The file: Josh Uche, Hudson's teammate at . Rugby players should add supplemental exercises to their regime eg. Photo / Getty Images. Heres a look at the strongest players from the 2023 NFL Scouting Combine based on bench press reps. . However, it's not enough to be well-conditioned, ruggers need to be skilled too. Northland's Robinson itching to get back on the field - NZ Herald BEN WALLACE 6'9, 240, power-forward/center, NBA: 1996-2012 Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! Andrew Sheridan (Prop) - 225kg The prop was known for his great physical strength - he is a near-elite class powerlifter and able to bench press 225 kilograms (35 st 6 lb; 496 lb) and squat 275 kilograms (43 st 4 lb; 606 lb). Discover RugbyPass+ premium articles, the best rugby content from award-winning journalists, pundits, top coaches and the biggest stars of the game. All weight exercises, Olympic or otherwise, are performed with a focus on moving the weight at speed for explosiveness. Top 10 Biggest and Strongest Rugby Players in the World - SportsGoogly (200kg). RANKED | England's three STRONGEST players ever revealed - Ruck And a lot of them will completely dwarf American football players. A post shared by Taniela Tupou (@taniela_2pou). Hack's record stood for seventeen years until Joe Nordquest broke it by a kilogram in 1916. Charles Barkley was ridiculously strong (while looking like a marshmallow) Moses . He is getting up there in age though. Heres a Rugby Union player who literally looks like a gladiator. Here are 15 of the biggest beasts in rugby in no particular order. Linear periodisation involves continually increasing the intensity of your workout over time. Waratahs player ratings v Drua | Super Rugby Pacific

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