A great team starts with a great catcher. 2. This drill can be done as part of team infield drills. Simple: youre fastest when your head is down and youre in a normal sprinting position. Tennis balls are very light and bouncy. 62.500 0 0 62.500 698.000 525.500 cm Join and get access to over 100+ exclusive videos for members and step-by-step instruction so youll know exactly what to do next to unlock your power at the plate. endstream Defensive backs Friday, March 3 at 3 p.m. /Type /Font Here are a few outfield drills that can help build this and other important skills. Train your outfielders to get to more balls and cover more ground. The team can improve their outfield and infield skill level by carrying out fielding drills from high school baseball. Have the player throw the ball into the pitch back net as well. Take the 59 second "Unlock Your Power" Analysis Tool, and find out exactly how your athlete can add 30-50 feet to their line drives (instead of ground outs). This play is great for simulating game-like situations in which the outfielder must cut off the ball and throw it to his cut-off man quickly. << For the best experience on our site, be sure to turn on Javascript in your browser. Laps; Dynamic warm-up/stretches; Gradual sprints (50%, 75%, 100%) Throwing progress with footwork *Throwing partners will rotate daily* Making the drill harder is simple. /BaseFont /Helvetica Catch the ball and then work on transitioning to your throwing position. ET. By teaching your players to let the ball travel and stick it, you will find your team stealing a lot more strikes. 2/21/23 - Galena High School Softball You will need a ball, 3 cones, and a mitt. Among the numerous skills and drills covered are: Outfield Everyday Drills, Ground Ball Drills, Hitting to Fielders and Making Throws, Inf. document.getElementById("current_year_2").innerHTML = new Date().getFullYear(); There are many high school baseball outfield drills such as doorstep, wall drill, head drill, ball grip drill, and several others. This one allows you to work on correctly positioning and readying your body to make a perfect throw from the outfield to the infield after making a catch. In a larger area, such as a basketball gymnasium, have a player line up in the corner of one side of the room. You can have your hitters take two rounds of five or one round of 8-12 swings. Its important to evaluate what kinds of work your team needs and then develop a concrete plan that meets those needs. Great drill for athletes who float to fly balls. Video Library - Defense - American Baseball Coaches Association Teach the player efficient angles at ball pursuing, 3.