2005-2023 Healthline Media a Red Ventures Company. "If PKU is untreated, or if foods containing phenylalanine are eaten, the breath, skin, ear wax, and urine may have a 'mousy or 'musty' odor," Dr. Ellerkmann says. You end up getting rid of the compound through your pee, sweat, breath, and other fluids. Foods That Aren't as Healthy as You Think. A lot of people report insomnia or waking up at night when they first reduce their carbs drastically. If you follow keto and start noticing that your vagina smells bad, consider checking in with your OB-GYN. "I've been on the diet for about a month and a half now and I've noticed that my vaginal odors have gotten MUCH stronger(It smells like a mix between urine and dischargeI'm not exactly sure how vaginas are 'supposed' to smell like. People born with this condition cant break down certain amino acids. Our website services, content, and products are for informational purposes only. How Do You Know If You Have A Hormonal Belly? You know eating asparagus makes your pee smell weird. The smell is present; you just can't detect it. To reduce fatigue during this switch, you may want to take electrolyte supplements. MedTerms medical dictionary is the medical terminology for MedicineNet.com. What is the link between genetics and asparagus pee? This article, Breakfast cereals boast impressive health claims, but many are high in sugar and refined carbs. Your pee smells funny (think old and smelly) when you frequently hold it in throughout the day. Urine odor Causes - Mayo Clinic Ketones can give your urine a sulfur smell.. It also has its own odor profile that creates that familiar beer-pee smell. That's the odor you'll notice as the chemical leaves your body. Sulfur, in general, is not very pleasant to smell, notes Dr. Bobart. How dehydrated you are can not only change its color, but also create a much more pungent smell, as can dietary choices and medical conditions. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Samantha Lauriello is a social media strategist and editor. In addition to having an unfamiliar smell down there, some women are also reporting that theyve noticed a rash in their crotch area on the keto diet (fun!). Elevated ketone levels cause the bad breath. The vagina, the urine, a lot of your body is supposed to have a certain type of acidity, says Brant. But it can also be normal if eating this vegetable doesn't change the smell of your pee. This gives you an idea of your bodys ketone levels since more acetone leaves the body when youre in nutritional ketosis (9). Reddit and its partners use cookies and similar technologies to provide you with a better experience. Though most everyone probably produces the scent to some degree, it seems not everyones noses pick up on it. You may not have other symptoms. Dr. Comiter refers to this condition as teachers bladder or truckers bladder because those are the people who tend to hold it in a lot since they dont have as much time in the day to go to the bathroom due to their hectic schedules. They work by forcing your body to burn fat for fuel instead of relying on glucose from carbs for energy. Many long-term keto dieters claim that they sleep better than before after adapting to the diet (25). According to Smith, the odor can begin as early as 15 minutes after ingestion and last up to 14 hours. But the exact compound or how many are causing it is still unknown. This is great for weight loss, but not so great for your body odor. It can take a few days or weeks for this to start working properly.