Ive never had a problem with it, she said through an interpreter last Sunday while participating in an exhibition at the Forum. You can check out the full list of vaults and their values if youd like, but the most pressing issue on vault is the quest to have a 10.0 start value. [1] The gymnast then performs a salto, which may range in difficulty from a simple single tuck to a triple twist layout. You have successfully joined our subscriber list. Welcome! How to Perform the Best Level 4 Beam Routine, Hosting a Gymnastics Meet During a Pandemic. A vault can be ruined if shes too high coming off the springboard and her hands dont make firm contact, or if shes too low and her elbows bend. REMOVE the deduction for angle of arrival. When performing a Yurchenko vault, a gymnast runs toward the vault and performs a round-off cartwheel onto the springboard. PDF Women'S Jr. Olympic Levels 6 / 7 / 8 Vault Values Asian Journal of Exercise and Sport Science. Yurchenko continued to use the vault after her injuries, however, as did Garrison. Then, the gymnast completes a salto before landing on the mat. Running round-off onto board, Yurchenko timer onto foam vault table (regulation level) and land on 12 - 24 mat on feet. Simone Biles Just Landed the Yurchenko Double Pike Vault In - Shape Judges expect gymnasts to stick the landing and deduct points for bobbles, steps or stepping outside the boundary. The gymnast will land and then pretend like her absolutely necessary step is just a post-routine celebration like all the cool kids do following their definite sticks that happened. To get hit with a landing-control deduction larger than .10 in college, it typically takes a bouncing back into the next state kind of landing.

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