My mother had a fall a month ago and is having a hard time I got in my car and coughed and it felt as if my back had just snaped in half. The tailbone attaches to the large gluteus maximus muscle, as well as several other muscles and ligaments. What type/brand of donut cushion do you recommend? Been dealing with mine for 5 months now. A pelvic floor PT can release the muscles and realign the coccyx to a proper position. Trauma and Injury to the Coccyx (Tailbone) Resulting in Coccydynia The severing of the uterine ligaments / pelvic support structures causes the spine to collapse and the hips to widen which is why womens figures change after hysterectomy. My pregancy was awesome, no nausea/vomiting, pain, except for minor round ligament pain until 1 month before I was due. The most obvious symptom is coccydynia, or pain at the tailbone. Slow and steady gets you to have mobility in the tailbone until you can actually hold it and pull it back. I broke my spine last year.cannot operate,I limp everywhere,take loads of medication,now the tailbone has started to give agony and cannot walk,what can i do, devastated what do I DO . Broken bones may cause post-traumatic arthritis that develop years after the healing process. A three weeks ago I came down with a bad case of bronchitis. In case I cant get an appointment soon enough? Hi Alex, as a physical therapist I cannot recommend medications. I broke my tailbone well I think I broke my tailbone 20 years ago. Its not that at all the culture with drs is not to listen and brush ppl off. Im so sorry to hear how much trouble you have had these past 6 years. Here is a link to this website that explains how to do it yourself: http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=46070 A broken tailbone is a rare and painful injury that can affect people of all ages, from young athletes to older adults. Only a few days or weeks, typically. Coccyx Fractures - Physiopedia If its simply a little bruised but not sprained or broken then Id recommend getting a donut pillow for her until the soft tissue heals up. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The coccyx (tailbone) is actually not one bone; it's a series of several small bones which are not connected in a healthy spine. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Use the at-home remedies and stay in contact with your healthcare provider. Proper posture when sitting can also help. Advertising revenue supports our not-for-profit mission. Related injuries and complications - After Trauma Pain or tightness further up the spine is often a secondary symptom that patients dont realize is connected. I live in Oklahoma. In 2017, I was ready for a, What is a Microbiome?Many people still refer to bacterial microorganisms as germs. In most cases the only way to access this angle on the tailbone is internally. Last reviewed by a Cleveland Clinic medical professional on 07/06/2020. Woundcaresociety.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk or Amazon.ca. The term coccyx comes from the Greek word for cuckoo as it resembles a birds beak with the tip pointed down.