I am a self-taught baker, dessert lover, and mom of three. (can sub ghee for paleo or coconut oil for dairy-free), chocolate protein mug cake, protein mug cake, protein mug cake recipe, protein powder mug cake. Recommended brand is sold out. Thanks SO much for the feedback, Kathy- I too am not a fan of mug cakes which taste too eggy so you nailed it! Your email address will not be published. All opinions are my own and I only share products I personally love. 7g fat 44g carbs 3g protein This will totally vary depending on your cake mix macros! Touch the top with your finger. Funfetti Mug Cake - Like Mother, Like Daughter However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. It can easily be made gluten free or vegan depending on which protein, flour and egg you use. Chocolate Protein Mug Cake Recipe - Wholesome Yum Unlike traditional mug cakes, protein mug cakes are super low carb, packed with protein and usually are made without flour or sugar. I cant get over how good this mug cake is. To make vegan: Choose a non-dairy milk, vegan protein powder, and use dairy-free chocolate chips. Rude or inappropriate comments will not be published. 5 Insanely Delicious Protein Mug Cakes - Bodybuilding Pop in the microwave for 75 seconds. Cheers! It's topped with a divine 3-ingredient streusel topping and bakes up like a mini cake! I love the idea of adding protein powder to this delicious mug cake. YES! Type your question or comment below, and tap "Post Comment". I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Just 60 seconds in the microwave and you're good to go! Your email address will not be published. There is pretty much nothing that I DONT love about a good mug cake but this protein mug cake has won me over for more than a few reasons. Pumpkin Mug Cake - 6 Ingredients, Vegan. Cottage Cheese Bowl (Hunger Crushing Combo Snack #1), Carrots and Cheese Plate (Hunger Crushing Combo Snack #2), Tomato and Cheese Plate (Hunger Crushing Combo Snack #3), Sliced Apples with Almond & Yogurt Dip (Hunger Crushing Combo Snack #4), Edamame Snack with Fruit & Nuts (Hunger Crushing Combo Snack #5), Popcorn Mix with Nuts (Hunger Crushing Combo Snack #6), Hard Boiled Egg Snack with Veggies (Hunger Crushing Combo #7), Sugar Snap Peas with Guacamole (Hunger Crushing Combo Snack #8). Caramel extract is another good one to use for adding depth of flavour. Maybe you can swap oat flour for all-purpose flour and play with baking time to have the right texture to your liking. I find that I do notice if that flavour is missing in baked goods, so I generally do add vanilla where possible (but definitely not paired with licorice that would be weird.? Mix in chocolate chips. Thanks for the recipe. Tastes incredible and my new favourite with a cup of tea! Start this one by adding right into your mug 40 grams of Greek yogurt, 40 grams of unsweetened apple sauce, 30 grams of almond flour (whole wheat pastry flour works great too), 1 scoop of protein power, 1/4 teaspoon of xanthan gum, 2 ounces of milk, milk substitute, or coffee, and 1/2 teaspoon of baking powder. Keto Protein Powder Mug Cake Recipe | In Just 2 Minutes Keto Vanilla Mug Cake (Paleo, Vegan) - The Big Man's World This can be made vegan just omit the egg and use vegan protein powder instead.