High intake of sugar-sweetened beverages and artificially sweetened beverages can lead to increased risk of chronic kidney disease and other health complications. Women who drank two or more diet sodas a day had a 30% drop in a measure of kidney function during the lengthy study follow-up, according to research presented Saturday at the annual meeting of the American Society of Nephrology in San Diego. One of the most toxic ingredients in diet Mountain Dew is aspartame. Sprite Zero does not contain any artificial colors or preservatives, making it a healthier choice than other sodas. A Norwegian study in 60,761 pregnant women found that intake of artificially sweetened and sugar-containing drinks was associated with an 11% higher risk of preterm delivery . Sodium, and artificial sweeteners can all have a negative impact on your kidney health if consumed in excess. It is best to drink Sprite Zero in moderation. Is Drinking Sprite Zero Bad for Your Kidneys? - UpThirst Adding sweetener or cream will add calories . However, these sugary beverages are harmful for your kidneys, a fact that many of us are already aware of. More studies need to be performed. Moderation is important. The study included data on 4,729 women between the ages of 20 and 95 who participated in the Third National Health and Nutrition Examination Survey . Is Sprite bad for your kidneys? To stay on the safe side, its best to limit your Sprite Zero intake to no more than 1 or 2 servings per day. Shots-Medical News Diet drinks may be detrimental to your kidneys: Women who consumed two or more diet sodas per day had a two-fold increase in the likelihood of a major decline in their kidneys ability to filter blood, according to the study. Ginger Ale is a delicious beverage that can be enjoyed by the person who likes ginger. To be on the safe side, it may be best to stay away from aspartame for now. Why is Coke Zero bad? Sprite Zero was originally known as Sugar Free Sprite when it was first created in 1974. A substantially high level of phosphorus in the blood can lead to an electrolyte disturbance known as hyperphosphatemia, which in turn can cause organ damage, significantly to the kidneys. Really. In a second study, the investigators found changes in blood flow in the kidneys was caused by the corn syrup, not the caffeine, in the soda. In general, run this list by your Dietitian to confirm that it is applicable to YOUR unique circumstances. You re not off the hook with diet soda either participants in the japanese study drank both diet and the regular stuff. Sugary drinks can contribute to many health conditions, including obesity, type 2 diabetes, and tooth decay. Is Sprite Good for Gastric Issues? Is Soda Bad for Your Kidneys? | livestrong Phosphorus is responsible for all cellular processes and plays an essential role in using B vitamins, delivering oxygen to tissues, and growing connective tissue. For people with CKD, elevated phosphate levels trigger calcium levels in the body to drop. Recent studies have shown that artificial sweeteners actually increase weight gain. If youre looking for a refreshing, tasty and healthy drink, reach for a bottle of Sprite Zero! If you are not sure where to start get empowered with my complimentary NUTRITION GUIDE suitable for both pregnancy and postpartum. Its best to limit your intake of sugary drinks, including Sprite, and opt for healthier alternatives like water, tea, or other low-calorie, unsweetened beverages. Also, diet colas, some root beers and orange sodas have phosphoric acid which could increase your phosphorus and require taking more binders. Youll also be protecting your kidneys from the potential adverse effects of consuming too much sugar or caffeine. There can also be decreased white blood cells, decrease in antibodies, which together means a less active and stable immune system.

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