Magnesium citrate is one of the most common forms, and research suggests2 it has one of the highest bioavailability (absorbability). If you aren't used to eating large amounts of fiber, a big serving can lead to constipation, gas, or diarrhea. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our. Studies of valsartan found that diarrhea occurred in 5% of people taking the medication and 4% of people taking placebo. Up to 30% of people taking antibiotics can have diarrhea caused by taking the antibiotic. Kelly, K., et al. 5. gabapentin does cause diarrhea. For example, croutons added to a salad can cause diarrhea, and add-ins like peanut . 5. "In general, the higher the dose, the more likely a person is to experience diarrhea," says Sasse. But it's rare to get that much vitamin C through diet alone, Dr. Jouhourian says. Journal of Research in Pharmacy Practice. This is especially true if you have a bowel disorder, Multiple Chemical Sensitivity, ADHD, or an autoimmune disorder. Dr. Newberry suggested focusing on soluble fibers like those that can be found in plain . Lisinopril [package insert]. Current Gastroenterology Reports. is an integrative gastroenterologist in San Diego, California. Discussed below are some of the most common culprits. Take no more than 500 mg of calcium per day if the pills affect your bowel movements, and gradually raise the amount to a full dose after a week of taking the reduced amount. World Journal of Gastroenterology. Antibiotics can disrupt the balance of these bacteria. "Some forms of magnesium supplements, such as carbonate, chloride, gluconate, oxide, and citrate form salts that draw water into the gut, leading to diarrheaan osmotic effect of the magnesium salt," explains Sasse. They may want to check your thyroid hormone levels to make sure your dose isnt too high. So, theres only a small chance you could have diarrhea from taking an ACE inhibitor. Can Ginger Cause Diarrhea? Yes, But Don't Worry! - Gut Advisor Magnesium is found in leafy green vegetables (think: spinach, kale and chard), legumes, nuts, seeds and whole grains. While it's essential for everyone, these electrolytes also affect our bowel movements. Ramipril [package insert]. If your diarrhea is hanging on and not resolving, take a look at your medications. Pharmacy and Therapeutics. We may receive a commission on purchases made from links. If you are having difficulty accessing this website, please call or email us at (855) 268-2822 or ada@goodrx.com so that we can provide you with the services you require through alternative means. Broad-spectrum antibiotics are the ones most likely to cause you diarrhea. "Exercise notoriously gets things going," Dr. Jouhourian says. hot topic assistant manager job description; High levels of thyroid hormone can cause diarrhea up to 25% of people with hyperthyroidism (too much thyroid hormone) complain of diarrhea. (2002). (2022). (1998). Common examples of NSAIDs are: Although the overall risk of diarrhea is less than 1%, NSAIDs can sometimes cause severe, fast-onset diarrhea. This is because the body has trouble breaking them down. Yogurt and milk are both dairy products, but yogurt is thicker than milk. Enter your email to sign up.