I eat only healthy foods, and take supplements and exercise regularly. Unlike an allergy, there is no immune system response involved in food intolerance which results when your stomach cannot process specific foods or ingredients. Sugary drinks and certain foods can cause bloating and wind. The exact cause of IBD is unknown. Drink this about 20 minutes before meals. How to avoid getting the stomach flu when someone in your family has it All you have to do is lie on your back and place a towel over your stomach and put the hot water bottle on your stomach. Experiencing postprandial pain from time to time usually isn't a concern. Lactose and gluten intolerance are the most common types. 4. Stomach Pain After Eating: Causes and Effective Treatments Healthy and Natural World is supported by its audience. National Library of Medicines list Why There Is Pain on Left Side of the Stomach After Eating? Intestinal obstruction: When there is a blockage in your colon or small intestine, it can be difficult for foods to be digested properly. Food intolerance can be another common reason for stomach ache after eating. The stomach contains acid to break down food. GERD is a more serious form of heartburn which can be accompanied by food coming back up into the mouth, difficulty swallowing, wheezing and chest pain. (2017). These carbs, which include fructose, lactose, fructans, galactans and polyols, are collectively known as FODMAPs. Corn is classified as a moderate FODMAP food. When you eat too fast, large pieces of food may not be broken down. The condition often develops after eating and can cause pain in the upper right quadrant of the abdomen. Rich in fiber, this grain can wreak havoc on your gut and cause diarrhea and digestive distress. The milk products and salt found in some types of popcorn might also cause stomach pain or other digestive upset. Eating, diet, & nutrition for peptic ulcers (stomach ulcers). Peppermint tea can help to relieve post-meal gas pain. You can also make your own homemade milk substitutes.

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