McGraw-Hill Education; 2018. https://accessmedicine.mhmedical.com. Only use sleeping pills under the direction of your healthcare provider and only take them as prescribed. Poor sleep in the hospital: Contributing factors and interventions. Instead of a full sandwich for lunch prior to the surgery, now I would have half of the sandwich at noon and the other half at 2:00 PM. Do you plan to become pregnant in the future? In turn, sleep disturbances can increase pain sensitivity and decrease pain threshold. This includes going to bed at the same time and avoiding caffeine and high-stress activities before bedtime. (2020, February 2). Avoid too large pillow to avoid strain on the neck and back. Levels of this hormone increase during pregnancy. A number of factors may affect your ability to get a good night's sleep. Otherwise, dressing material placed at the end of the operation stays on for about 10 days to help protect the wound. Ectopic pregnancy. View Source For this test, a wandlike device is placed into your vagina. Should I be putting my house in order and making things easier for my wife to carry on after I was gone? Just getting home after an overnight stay at the hospital. If you are struggling with noise, ask the staff to decrease the noise level or consider using earplugs. Ectopic pregnancy surgery may take 30 minutes to 2 hours. This position will keep the swelling in check and prevent you from inadvertently knocking your hand and causing pain. Shoulder pain. View Source UpToDate. Sleep comfortably and move around with confidence as you recover. Some medications, including over-the-counter sleep aids and natural supplements, can interact with anesthesia or other drugs.

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